Services
Counselling is available in-person in Leamington Spa, online, or in combination.
If you have any questions or want to learn more about any of my services, please don't hesitate to get in touch.
Couples Counselling
Who's it for? Any relationship where communication and understanding has broken down, leaving you unsure of how to move forward.
How can I help? I offer support and guidance in areas such as: communication issues; managing conflict; setting boundaries; working through betrayal and infidelity; navigating challenging life stages and changes; coping with illness and grief; addressing sex and intimacy issues. We will develop tools and strategies to address your individual goals and needs.
1 hour
£90
Family & Relationship Support
Who's it for? Families experiencing difficulties in their relationships who would like support to communicate more effectively, reduce conflict, and find a way forward.
How can I help? I offer a neutral and supportive space for family members to explore difficult patterns of communication, manage conflict, and better understand each other's perspectives. This may include work between parents and children, siblings, or other family members where relationships have become strained or stuck.
1 hour
£90
Single Session Counselling
Who's it for? Anyone who would prefer a one-off session to address a specific goal or concern and would appreciate a more intensive, directive approach which can offer some immediate relief.
How can I help? This therapy is designed to support those who know the issue they would like to address and need some immediate solutions. Time and resources are not always on our side, but single session therapy allows for a focused intervention that can release some of the tension and anxiety, allowing you to make better progress on your own.
2 hours
£160
Couples MOT
Who's it for? Couples who would like to support and maintain a healthy relationship by preventing problems from escalating and seeking new strategies to support future goals.
How can I help? Prevention is always better than cure. This fixed four-week programme is designed to reflect on what works well in the relationship and develop strategies to maintain effective communication and connection moving forward, especially when significant life changes are on the horizon, such as parenthood, marriage, or retirement.
4 x 1 hour
£320
Separation & Divorce Counselling
Who's it for? Individuals or couples navigating the uncertainty, emotional impact, and practical challenges of separation or divorce, whether you are considering separating, have made the decision, or adjusting to life afterwards..
How can I help? This therapy is designed to help you make sense of what is happening, manage difficult emotions and conflict, and communicate more constructively. Where appropriate, I can also support couples to separate with greater clarity and care, particularly where children are involved.
1 hour
£90
Separating Parents Programme
Who's it for? Separated or separating parents who want to reduce conflict, improve communication, and build a healthier co-parenting relationship for their children, especially alongside the legal process of divorce.
How can I help? This structured programme helps you move from being partners to being co-parents. Together, we can work on communication, boundaries, managing conflict, rebuilding trust as parents and understanding your children's needs.
POA